Ashley believes that happiness and thriving depends upon the quality of the relationships we have with ourselves (our bodies, minds/intellects, emotions, and spirits/souls), with others, and with the systems in which we live, work, and interact with.

Ashley provides a compassionate and supportive space where you and your experience can be heard and received without judgment, and where you can explore these relationships and the areas where you desire to see change.

Ashley believes that happiness and thriving depends upon the quality of the relationships we have... Read More

Certified in trauma-informed practice Certified in Cognitive Behavioral Therapy (CBT) Certified in Dialectical Behavioral Therapy (DBT) Certified in Early Psychosis Intervention (EPI) Certification in Applied Behavioral Analysis (ABA) Registered Circle of Security Parenting Facilitator

Certified in trauma-informed practice Certified in Cognitive Behavioral Therapy (CBT) Certified i... Read More

Nanette’s experience working in a wide range of clinical settings has highlighted the importance of adapting nutrition counselling to the specific needs of individuals. One meal plan does not fit all!

Effective nutrition counselling explores more than just specific nutrients, but also the environment in which we live and eat, and the connections we have through food. Nanette aims to help clients find more joy in eating, and confidently make choices that better nourish their body and mind.

Nanette’s experience working in a wide range of clinical settings has highlighted the importance ... Read More

The people who see me in therapy tend to develop a deeper understanding of themselves, their situation, their connection to people around them, and how they can move forward to create new meanings.

My practice is informed by experience over ten years of supportive work through addictions centers, verbal and non-verbal care work, and international family support (expat and immigration). Additionally, I have also worked with marginalized individuals, and elementary school-aged children and their families dealing with intergenerational trauma.

I work with adults, couples, young adults and teens. I help my clients with issues such as depression, anxiety, self-esteem, grief, trauma, substance use, men’s issues, and life transitions, to name a few.

The people who see me in therapy tend to develop a deeper understanding of themselves, their situ... Read More

Lisa Rositano, RCC, has been a counsellor for 16 years. Lisa uses a range of therapies to help clients experiencing Autism, Asperger’s Syndrome, Mood Disorders, Borderline Personality Disorder, OCD, life transitions, and more.

Lisa Rositano, RCC, has been a counsellor for 16 years. Lisa uses a range of therapies to help cl... Read More

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As your therapist, Marni will work with you to create an emotionally safe place for you to experience, communicate and process thoughts and emotions.

Marni believes that you are equipped with the inner resources, strengths and skills to support and work towards your goals in therapy. She believes that individuals have the wisdom and knowledge within, holding the capacity to move through and overcome challenges in life. Marni is honoured to journey with you through this process.

As your therapist, Marni will work with you to create an emotionally safe place for you to experi... Read More

Tony is a Counselling Intern with Innova Therapy, and is currently finishing his Masters degree from Yorkville University. While doing his internship with Innova, Tony will be supervised by experienced counsellor Bryan Kim, CCC.

Tony is a Counselling Intern with Innova Therapy, and is currently finishing his Masters degree f... Read More